Conversation tips to men who wants to attract women. :)

1. You should talk about “emotional” topics like childhood memories, future ambitions, or her passions. These conversation topics will open up her emotional floodgates.

2. Women want a guy who is not afraid to lead her. While talking to a woman take control of the conversation. Never wait for her to dictate what you’ll be talking about.

3. Pay attention to the non-verbal cues a woman is giving you. If you’re standing too close to her, accidentally spitting when you talk, or making her feel uncomfortable in any way… she will send you hints. Pay attention to them.

4. Remember this motto “Fun not Funny.” Women are attracted to men who allow them to have fun. Don’t concentrate on having the funniest jokes. Concentrate on showing them the most excitement and enjoyment.

5. Tease women. One of the easiest ways to take a conversation to a fun and flirty level is to begin to tease women. Think back to your time on the playground. In the world of dating… what worked on the playground is effective all over again.

6. Get intimate with her. Women are turned on by men who are not afraid to take a conversation to a personal, intimate level.

7. Use things like “cold reads” to turn women on. Women love to hear opinions about themselves. Tell her what you observe about her.

8. Avoid complimenting a woman too much. Women are turned off by men who come across as “needy.” If you are complimenting a woman too much she will think you’re trying to impress her. Which will have the opposite effect.

9. If you want to know how to talk to women in a way that doesn’t bore them… Avoid asking too many “interview” style questions.  Instead state your opinion about things.

10. Remember: Statements over questions. Instead of saying “where did you grow up?” Say “You don’t look like you grew up around here.” This allows you to make observations about her and express your personality.

11. Don’t hide your identity. Don’t be afraid to talk about whatever you’re passionate about.

12. Never compliment her on her eyes, looks, or body.

13. Say something that lets her know that you view her in a “sexual” way. If you don’t, you run the risk of winding up in the “friend zone”.

14. Use conversation “games” to keep the mood fun and flirtatious. Games can be anything like “truth or dare” or to less extreme games like the “5 questions game”.

15. Don’t give away your hand so fast. Women like men who are a challenge. If you want to keep a woman’s interest she has to feel like she is slowly winning you over. If she thinks you’re too easy… she’ll lose interest.

The best way to think about how to talk to women is to think about what kind of fun, playful, and sexual conversation you would most enjoy. Talking to a woman doesn’t have to be difficult. You just need to be aware of what they are turned on by and what turns them off. Follow the list above and you’ll do just fine. :D

SOURCE: lolfanatic.com

Migraine: Causes, Symptoms and Cure

I decided to write and research on migraine because it's pestering me, not only now, but I think forever. I've read an article over the net in the U.S. National Library of Medicine: A.D.A.M. Medical Encyclopedia a helpful article for me and for those who are suffering from migraine:

A migraine is a common type of headache that may occur with symptoms such as nausea, vomiting, or sensitivity to light. In many people, a throbbing pain is felt only on one side of the head.

Some people who get migraines have warning symptoms, called an aura, before the actual headache begins. An aura is a group of symptoms, including vision disturbances, that are a warning sign that a bad headache is coming.

Migraine headaches tend to first appear between the ages of 10 and 45. Sometimes they may begin later in life.

• Migraines occur more often in women than men
• Migraines may run in families
• Some women, but not all, may have fewer migraines when they are pregnant

A migraine is caused by abnormal brain activity, which can be triggered by a number of factors. However, the exact chain of events remains unclear. Today, most medical experts believe the attack begins in the brain, and involves nerve pathways and chemicals. The changes affect blood flow in the brain and surrounding tissues.

Alcohol, stress and anxiety, certain odors or perfumes, loud noises or bright lights, and smoking may trigger a migraine. Migraine attacks may also be triggered by:

• Caffeine withdrawal
• Changes in hormone levels during a woman's menstrual cycle or with the use of birth control pills
• Changes in sleep patterns
• Exercise or other physical stress
• Missed meals
• Smoking or exposure to smoke
  
  

Migraine headaches can be triggered by certain foods. The most common are:

• Any processed, fermented, pickled, or marinated foods, as well as foods that contain monosodium glutamate (MSG)
• Baked goods, chocolate, nuts, peanut butter, and dairy products
• Foods containing tyramine, which includes red wine, aged cheese, smoked fish, chicken livers, figs, and certain beans
• Fruits (avocado, banana, citrus fruit)
• Meats containing nitrates (bacon, hot dogs, salami, cured meats)
• Onions
  
  

This list may not include all triggers.

True migraine headaches are not a result of a brain tumor or other serious medical problem. However, only an experienced health care provider can determine whether your symptoms are due to a migraine or another condition.

Vision disturbances, or aura, are considered a "warning sign" that a migraine is coming. The aura occurs in both eyes and may involve any or all of the following:

• A temporary blind spot
• Blurred vision
• Eye pain
• Seeing stars or zigzag lines
• Tunnel vision
  
  

Other warning signs include yawning, difficulty concentrating, nausea, and trouble finding the right words.

Not every person with migraines has an aura. Those who do usually develop one about 10 - 15 minutes before the headache. However, an aura may occur just a few minutes to 24 hours beforehand. A headache may not always follow an aura.

Migraine headaches can be dull or severe. The pain may be felt behind the eye or in the back of the head and neck. For many patients, the headaches start on the same side each time. The headaches usually:

• Feel throbbing, pounding, or pulsating
• Are worse on one side of the head
• Start as a dull ache and get worse within minutes to hours
• Last 6 to 48 hours
  
  

Other symptoms that may occur with the headache include:

• Chills
• Increased urination
• Fatigue
• Loss of appetite
• Nausea and vomiting
• Numbness, tingling, or weakness
• Problems concentrating, trouble finding words
• Sensitivity to light or sound
• Sweating
  
  

Symptoms may linger even after the migraine has gone away. Patients with migraine sometimes call this a migraine "hangover." Symptoms can include:

• Feeling mentally dull, like your thinking is not clear or sharp
• Increased need for sleep
• Neck pain
  
  

Your doctor can diagnose this type of headache by asking questions about your symptoms and family history of migraines. A complete physical exam will be done to determine if your headaches are due to muscle tension, sinus problems, or a serious brain disorder.

There is no specific test to prove that your headache is actually a migraine. However, your doctor may order a brain MRI or CT scan if you have never had one before or if you have unusual symptoms with your migraine, including weakness, memory problems, or loss of alertness.

An EEG may be needed to rule out seizures. A lumbar puncture (spinal tap) might be done.

There is no specific cure for migraine headaches. The goal is to treat your migraine symptoms right away, and to prevent symptoms by avoiding or changing your triggers.

A key step involves learning how to manage your migraines at home. A headache diary can help you identify your headache triggers. Then you and your doctor can plan how to avoid these triggers.

If you have frequent migraines, your doctor may prescribe medicine to reduce the number of attacks. You need to take the medicine every day for it to be effective. Medications may include:

• Antidepressants such as amitriptyline or venlafaxine
• Blood pressure medicines such as beta blockers (propanolol) or calcium channel blockers (verapamil)
• Seizure medicines such as valproic acid, gabapentin, and topiramate

Botulinum toxin (Botox) injections may also help reduce migraine attacks.

TREATING AN ATTACK

Other medicines are taken at the first sign of a migraine attack. Over-the-counter pain medications such as acetaminophen,ibuprofen, or aspirin are often helpful when your migraine is mild. Be aware, however, that:

• Taking medicines more than 3 days a week may lead to rebound headaches -- headaches that keep coming back.
• Taking too much acetaminophen can damage your liver. Too much ibuprofen or aspirin can irritate your stomach.
  
  

If these treatments don't help, ask your doctor about prescription medicines. These include nasal sprays, suppositories, or injections. Your doctor can select from several different types of medications, including:

• Triptans -- prescribed most often for stopping migraine attacks
• Ergots -- contain different forms of ergotamine
• Isometheptene (Midrin)
  
  

Some migraine medicines narrow your blood vessels. If you are at risk for heart attacks or have heart disease, talk with your health care provider before using these medicines. Do not take ergots if you are pregnant or planning to become pregnant.

Other medications are given to treat the symptoms of migraine. They may be used alone or along with other drugs. Medications in this group include:

• Nausea medicines
• Sedatives such as butalbital
• Narcotic pain relievers 
  
  

Feverfew is a popular herb for migraines. Several studies, but not all, support using feverfew for treating migraines. If you are interested in trying feverfew, make sure your doctor approves. Also, know that herbal remedies sold in drugstores and health food stores are not regulated. Work with a trained herbalist when selecting herbs.

So there is goes. I wish there's really a treatment of this. Having migraine is ruining my life. It severely affects my daily routine. I need to stay in bed for several hours or days until it's gone.